Heart Wide Open - A Holistic Guide to Self Recovery from Narcissistic Wounding
by Stacey Sanderson Available to Order Now!
Welcome to Sanderson Psychotherapy and the Inquire Within Community
Welcome to Sanderson Psychotherapy and Inquire Within Holistic Coaching. It is my intention that this website will offer some guidance and inspiration. With over thirty years experience working in health and mental health care, it is my privilege to serve those who are ready to recover from life’s challenges and reclaim their power. With niche expertise in understanding the impact of narcissistic abuse I offer a variety of services and an intuitively guided and holistic approach. For decades I have offered dynamic and meaningful ways of healing from anxiety, depression and trauma. I am passionate about helping people get the most from their relationships. I believe that healthy minds lead to healthy relationships. Healthy relationships lead to a healthy community and healthy communities create a healthy world.
Am I Experiencing Narcissistic Wounding?
As we start to question our relationships, it can be very confusing. This is particularly true if you have had to second-guess yourself. I have created this brief quiz to shed light on the common signs of narcissistic/toxic relational abuse.
It IS possible to start Finding Your Way in just five steps!
If you're ready to start to do some work on yourself, but want to work at your own pace, please check out ‘Finding Your Way’. This is a tried and true mini- course based on my 5 Day Workshop of the same name. This is where many people just like yourself have taken the first steps toward their recovery. Here you will start to gain some insight about the reasons why you want to change unhealthy patterns, learn good boundaries and live an empowered life.
Activate your healing journey through this impactful mini-course.
For five days you’ll commit to YOURSELF and make beautiful, life-altering strides forward.
Experience the five steps of...
Finding Your Way
Day 1: Determine what is driving your why and decide what you’d like to learn this week.
Day 2: Discover the difference between your conditional and authentic self and why the distinction is important.
Day 3: Uncover how relationships influence stress and illness and what you can do to ease both.
Day 4: Reveal what makes you, well . . . you through self-inquiry and self-compassion.
Day 5: Unpeel the layers to figure out your unique values and how to stay grounded (and live steadfast with what’s important to you!).
Each day includes video content and supporting exercises to empower, educate, and guide you through the steps.
A Different Way Of Understanding Narcissism
For the last 20 years I’ve sought to better understand narcissism from the point of view of trauma, attachment and energy. My experience running a small private psychotherapy practice and leading the Inquire Within relationship recovery community in Canada has been eye-opening.
It’s driven me to create a holistic and deep approach to my work with clients. This includes integrating trauma and somatic modalities with meditation, mindfulness and expressive arts. When I can incorporate nature, wellness and exchanges with my clients that leave them one step closer to healing I feel in my spiritual, energetic zone.
There is healing in connection and community. My own personal recovery from narcissistic family members and work systems came full circle when I stepped into my power and full potential. . . and I know you can do the same!
Here’s How We Can Work Together
FOR CLIENTS
- Subscription Boutique Coaching Program: Transforming Pain to Power
- Individual Psychotherapy - including Attachment Based E.M.D.R.
- Couples Therapy - using a Solution-Focused approach integrating Marshal Rosenberg’s Non-Violent Communication
- Family Therapy, Consultation and Mediation
- Free Monthly Workshops
- Psychotherapy-Informed Tarot and Oracle Card Reading - bring a dimension of the divine into your sessions.
FOR THERAPISTS
- Consulting on best practice in treating narcissism and narcissistic abuse offered in individual and group formats
FOR ORGANIZATIONS
- Consulting for recognizing narcissism in workplace and organizational systems
- Crisis and Change Management and Critical Incident Stress De-briefing
- Speaking and Facilitating
Latest Articles
What’s It Really Like To Work With Me?
Here’s what my coaching clients have to say . . .
“Stacey is amazing at what she does! She has helped me find strength in the most trying time of my life. With her help I’ve started to regain ME again. If you are struggling this is a great resource to help you gain clarity and confidence and be your best self.”
~ B.C. [Finding Your Way Workshop Participant]
My experience working with Stacey has been life changing. Stacey is so kind, insightful and knowledgeable. I instantly felt a connection with her the very first time we met. She has gently supported and guided me on my journey. I appreciate her never ending patience and authenticity. We have laughed, cried and dug deep together. Stacey has taught me so much and continues to inspire me after each session we have together. She is a natural leader and healer.
~ A.V. [Transforming Pain to Power Participant]
Recent Podcast Appearances
The Holiday Survival Podcast - Holiday Survival Tip #6: Don't Let Toxic People Steal Your Joy with Stacey Sanderson, RP
Interested in having Stacey appear on your podcast?
Find out more about Stacey Sanderson here and connect with her at stacey@staceysanderson.ca.
Let's Stay Connected
Your first step is to sign up for our newsletter that includes valuable information, including news about free events and workshops.
Stacey Sanderson, B.S.W.,M.A.,R.S.W.,R.P.
Sanderson Psychotherapy
Inquire Within Holistic Coaching
64 Hunter Street, West, 2nd Floor
705-930-4233 | stacey@staceysanderson.ca
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